Review: Building Emotional Immunity℠

Per executive coach Patricia R. Schwartz, the Emotional Immunity Experience is a self-directed state of enhanced immunity from your own and others’ reactivity… via the experience of your own positive feelings. Each time we have a pleasurable feeling from an action, the brain releases dopamine, which in the future will create a positive association with that action.

REVIEW: Managing Change

As we all know, the only constant in life is change, and these days change is not just constant but seemingly on overdrive. AWC-SB members and non-members gathered via Zoom Wednesday evening for “Managing Change,” this month’s presentation by three women professionals in our community.

Bonnie Carroll and Teri Jory Honored by AWC-SB

By Bonnie Carroll: Carolyn Jabs, AWCSB President and Lisa Osborn, Women of Achievement Co-Chair presented Bonnie Carroll, Publisher of Bonnie Carroll’s Life Bites News, with the SWCSB 2019 Member of the Year Award during the groups December Holiday Celebration held at Uncorked Wine Tasting & Kitchen in the Haley Corridor.

Becoming a Fearless Communicator

A Conversation about Courage with Starshine Roshell and Dr. Judy Stevens-Long http://awcsb.org/wp-content/uploads/2019/02/Becoming_a_Fearless_Communicator.mp3 Do barriers hold you back in your professional life? Need a better way to assess risk? Many of …

How to Recognize and Respond to Burnout

http://awcsb.org/wp-content/uploads/2018/11/burnoutpodcast.mp3 The 805 experienced a tough year in 2018. In addition to the usual pulls of balancing our personal and professional lives, we’ve dealt with the undertow of a stormy …

Wed, Oct 3: Strategic Social Media

Local leaders Share Inside Secrets on Staying on Point and Keeping it Fresh http://awcsb.org/wp-content/uploads/2018/10/Strategic-Social-Media.mp3 Aimless social media, without strategic thinking, results in awkward posts that damage your reputation. Used skillfully, …